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      <image:title>blog - the beauty in perspective during this New Moon ✨ - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.beccalloydpoetry.com/blog/letting-go-of-october</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-10-18</lastmod>
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      <image:title>blog - tuning into the world’s frequency - Make it stand out</image:title>
      <image:caption>(illustration - @dreamy_moods)</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.beccalloydpoetry.com/blog/do-dreams-have-meaning</loc>
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    <lastmod>2024-09-02</lastmod>
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    <loc>https://www.beccalloydpoetry.com/blog/a-guide-on-todays-summer-solstice</loc>
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    <lastmod>2024-06-20</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-04-23</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-02-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/658f262fbe84e663df4a6b7d/2aec146b-f9e5-44ab-ba09-fccbccdc1e61/IMG_2444.jpeg</image:loc>
      <image:title>blog - why we feel so connected to the sea - though he didn’t know it, my friend captured this picture of me beside the ocean whilst I was thinking about my late grandad. I wondered if death gave him the freedom to exist in the natural beauties of the sea; I wondered why he felt the closest at that exact point.</image:title>
      <image:caption>looking back on moments like these made me wonder why this is and of course science has an answer.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-26</lastmod>
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      <image:title>blog - my journey with self-love</image:title>
      <image:caption>I’d recommend a journal - I typically put everything in mine (my day, my feelings, my thoughts on the news, reviews of books, etc). once you have one I’d like you to try out one of these prompts: write a list of things you love about yourself or write a love letter to yourself. now at first this may seem daunting but over time the aim is to make the lists or the letters longer!</image:caption>
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      <image:title>blog - my journey with self-love - lastly, and most importantly, is kindness.</image:title>
      <image:caption>you cannot hate yourself into being worthy of love - it simply does not work that way. passing by a mirror and reciting words of disgust in your mind is unhealthy and unkind; you would not do this to another person and thus you are deserving of that same treatment. start being kind to yourself! compliment yourself out loud. do affirmation meditation in the morning. wear an outfit that you feel confident in. eat when you are hungry. appreciate the body you are in. love yourself completely. you are worthy of everything. my self love journey is not done but the start line is blurry and further away then it used to be - that is growth. there will always be days where the sun does not shine as brightly but that is all part of the process. we deserve to find peace in ourselves. we deserve our own love.</image:caption>
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    <lastmod>2025-12-24</lastmod>
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